Wednesday, April 16, 2014

Black Bean Brownies



Servings: 16

INGREDIENTS:
1 (15.5 ounce) can black beans, rinsed
and drained
3 eggs
3 tablespoons vegetable oil
1/4 cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
3/4 cup white sugar
1 teaspoon instant coffee (optional)
1/2 cup milk chocolate chips (optional)
DIRECTIONS:
1.Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
2.Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
3.Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

Note: Add 1 t baking powder to give it more cake like texture
Add nuts

Awesome Slow Cooker Pot Roast

Servings: 12
INGREDIENTS:
2 (10.75 ounce) cans condensed cream
of mushroom soup
1 (1 ounce) package dry onion soup mix
1 1/4 cups water
5 1/2 pounds pot roast
DIRECTIONS:
1.In a slow cooker, mix cream of mushroom soup, dry onion soup mix and water. Place pot roast in slow cooker and coat with soup mixture.
2.Cook on High setting for 3 to 4 hours, or on Low setting for 8 to 9 hours.

From: http://allrecipes.com/recipe/awesome-slow-cooker-pot-roast/

Friday, March 14, 2014

Tartar sauce

Ingredients

    1 cup mayonnaise
    1 tablespoon sweet pickle relish
    1 tablespoon minced onion

    2 tablespoons lemon juice (optional)
    salt and pepper to taste 
 
Original recipe yields 1 cup
 
Directions

    In a small bowl, mix together mayonnaise, sweet pickle relish, and minced onion. Stir in lemon juice. Season to taste with salt and pepper. Refrigerate for at least 1 hour before serving.

Pan Fried Fish

Yield: 2 servings
 
Ingredients
1 large or two small skin-on fish fillets, about 8 ounces (rainbow trout, small salmon, brown trout)
Kosher salt
Ground black pepper
Flour for dredging
2 tablespoon Canola oil
3 tablespoons butter
1 tablespoons capers, drained
1 lemon, juiced
Directions

Heat a heavy pan over medium high heat.

Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.

Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.

Thursday, January 30, 2014

Celery and Carrot Tossed with Sesame

Instead of the sesame oil, use chile oil or go neutral with canola or vegetable oil. This is a recipe that can easily be doubled.

Yield: 2 servings as a nibble or side
  • 4 large ribs celery, cut on the diagonal into thin pieces, each a generous 1/8 inch thick and 3 inches long
  • 3 inches carrot, halved lengthwise and cut into thin piece, about half the thickness of the celery
  • ¼ teaspoon salt
  • ¼ teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 pinches ground, toasted Sichuan peppercorns
Instructions
  1. Put the celery and carrot into a bowl. Bring half a kettle of water to a boil, turn off the heat. After the boiling subsides, pour enough water over the vegetables to cover. Set aside for 2 minutes, until you can bend a piece of celery so the ends nearly touch.
  2. Drain the vegetables, flush with cold water, and set aside to drain. Wipe the bowl dry, then stir together the salt, sugar and sesame oil in the bowl; don’t worry about dissolving the sugar and salt. Shake excess water from the vegetables before adding them to the bowl. Stir to coat. Set aside for a couple of minutes to develop the flavor. Taste and add extra salt or sugar.
  3. Transfer to a plate and sprinkle on the Sichuan peppercorn. Serve.

Friday, January 24, 2014

Mini Pumpkin Pie Cupcakes

  • 1 15oz can pumpkin puree
  • 1/2 C sugar
  • 1/4 C Brown sugar
  • 2 Large eggs
  • 1 t vanilla extract
  • 3/4 C evaporated milk
  • 2/3 C all purpose flour
  • 2 t pumpkin pie spice
  • 1/4 t salt
  • 1/4 t baking powder
  • 1/4 t baking soda
Preheat oven to 350 deg. Grease 12 muffin cups. 

Mix the first 6 ingredients. Add the remaining ingredients. Fill each muffin cup 1/3 C of mixture. Bake for 20 minutes; remove cupcakes from pan and chill in the fridge for 30 minutes. Top with whipped cream and sprinkle with more pumpkin pie spice on top and serve.

Au Gratin Potatoes

Servings: 4

Ingredients:

1 1/2 lbs red potatoes or 1 1/2 lbs potatoes
2 1/2 tablespoons butter
3 tablespoons flour (suggest reduce by 1/6)
2 cups milk (suggest reduce by 1/4)
1 garlic cloves, crushed
1 teaspoon salt
1/2 dash cayenne pepper
1 cup cheddar cheese
1/4 cup parmesan cheese, grated

Directions:

1 Preheat oven to 350°F.
2 Boil potatoes until just tender, 20-25 minutes; drain.
3 When cool enough to handle, peel and dice into 1/2 inch pieces.
4 Put potatoes in 3 qt round casserole or rectangular baking dish.
5 In a large saucepan, melt butter over medium heat.
6 Add flour; stir while cooking, 1-2 minutes.
7 Whisk in milk and add garlic.
8 Season with salt and cayenne pepper.
9 Stir in cheddar cheese and all but 2 tbs parmesan cheese.
10 Add potatoes to sauce and stir to mix evenly.
11 Pour into casserole dish.
12 Sprinkle remaining parmesan cheese over top.
13 Bake casserole 45 minutes or until potatoes are tender and dish is bubbling and lightly brown on top.
14 Let stand 5 minutes before serving.

Read more: <a href="http://www.food.com/recipe/au-gratin-potatoes-29286?scaleto=4&mode=null&st=true&oc=linkback">http://www.food.com/recipe/au-gratin-potatoes-29286?scaleto=4&mode=null&st=true&oc=linkback</a>