Wednesday, August 14, 2013

Lentil Soup with Lemon



Prep: 35Min; COOK: 40Min; servings: 4  (altered)
INGREDIENTS:
3 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tablespoon tomato paste
1 teaspoon ground cumin
1/2 teaspoon kosher salt, or to taste*
1/4 teaspoon freshly ground black
pepper
1/8 teaspoon chili powder, or to taste
 
1 (32 ounce) carton chicken broth
1 cup red lentils
1 large carrot, diced
 juice of 3 med/small lemons*
3 tablespoons chopped fresh cilantro
4 teaspoons extra-virgin olive oil for
drizzling
1 pinch chili powder
DIRECTIONS:
1.Heat 3 tablespoons of olive oil in a large pot over medium-high heat. Stir in the onion and garlic, and cook until the onion has turned golden brown, about 5 minutes. Stir in the tomato paste, cumin, kosher salt, black pepper, and 1/8 teaspoon of chili powder. Cook and stir 2 minutes more until the spices are fragrant.
2.Stir in the chicken broth, lentils, and carrot. Bring to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lentils are soft, about 30 minutes.
3.Pour half of the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot. Do not puree all of the soup, leave it a little chunky.
4.Stir in the lemon juice and cilantro, then season to taste with salt. Drizzle with olive oil and a sprinkle of chili powder to serve.

http://allrecipes.com/Recipe-Tools/Print/Recipe.aspx?recipeID=160051&origin=detail&servings=4&metric=false

No comments:

Post a Comment